Kacchya Phansachi Bhaaji (Young Jackfruit Subzi) Maharashtrian Recipe – No onion, no garlic!

Kacchya Phansachi Bhaaji
Kacchya Phansachi Bhaaji

Kacchya Phansachi Bhaaji (Unripe/ Tender/ Young Jackfruit Subzi)

Kacchya Phansachi Bhaaji is a family recipe that I am sharing with you here. It has been passed down from my grandmother to my mother and to me. Most other recipes call for complex masala preparations, onion, garlic, etc. But this one is truly the simplest recipe for kaccha phanas bhaaji/ subzi. It requires no standing time before the stove, perfect for summers, uses minimal ingredients which are all staples in every Indian pantry and spice boxes.

The freshness and simplicity of flavours are key in making this one of my favourites. It is almost deceptive how a combination of such basic ingredients brings about the wide range of flavours and textures in each bite. The earthy, full yet tender texture of the jackfruit, crunchy rich cashews and fresh coconut, sharp red chilli, earthy cumin and mustard seeds, a kick from the lime juice, freshness from coriander leaves, umami undertone of hing or asafoetida to round off. You can decipher each flavour, yet not know exactly what it was!
Maharashtrian Konkan Speciality

Kaccha (unripe or young ) phanas (jackfruit or kathal in hindi) is a coastal speciality in Maharashtra and Southern India.

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Turmeric and Ginger Milk Drink

Turmeric and Ginger Milk Drink

Commonly called ‘halad doodh’ or ‘haldiwala doodh’ translates to turmeric – halad / haldi, milk – doodh. This turmeric ginger milk drink recipe is lovingly served by all moms, grandmoms, dads and caregivers to everyone, across homes in India.

A cup of this golden hot drink is very comforting, soothing and warming especially on rainy, wintry or cold nights and transitional seasons as a bedtime drink.

Because of the medically proven antiviral, antibacterial and healing properties of the ingredients, this turmeric milk drink is used as a recuperative home care remedy for colds, flu, physical injuries, fatigue, etc. in addition to doctor prescribed medications or treatments. Read more about the immunity boosting Continue reading “Turmeric and Ginger Milk Drink”

Abhyanga Snan / Pahili Anghol – Naraka Chaturdashi

Naraka chaturdashi

Diwali is a festival stretching over many days, and a few days are more widely celebrated than others. The second such day is Naraka chaturdashi (following Dhana trayodashi or dhan teras).

[Naraka– name of an evil mythological character, chaturdashi– 14th day of the moon’s phases.]

Pahili Anghol / Abhyanga Snan

At dawn on Naraka chaturdashi we have the ‘pahili anghol’ literally meaning first bath, or the ‘abhyanga snan’ (abhyang loosely means spa/ oil massage, snan means bath). So it translates into a full spa bath.

We wake up at dawn on this day and before taking a bath apply natural perfumed oils on our body, followed by application of ‘utna’ or ‘ubtan’ which is a natural scrub made of sandalwood powder and other ayurvedic herbs to scrub, exfoliate and condition the skin. Then, an age old traditional body conditioner made with sandalwood paste, milk/cream, rose water and besan/gram flour and a hot bath follows. This whole ‘spa’ experience is simply heavenly and luxurious on the cold autumn/winter morning of Diwali.

After this self-pampering, we dress up in new clothes, pray to God, seek blessings of our elders.

Crushing the bitter kartula fruit under the foot. Why?

After the abhyanga snan, we walk out of our home. Right outside the doorstep, place this small green fruit called kartula on the floor and crush it with the right foot. It spills out its juice and seeds. This juice must be tasted by the crusher (basically just dip a finger in the squish and lick it!). It tastes absolutely bitter!

The little green fruit kartula symbolises the head of Narakasura. It stands for all the evil, negativity that we need to get rid of. By taking it outside and crushing it we crush the things it stands for.

However, we do this also because it signifies that everything in nature and life is a balance. To balance all the sweet, rich foods and happiness that are to follow through the Diwali festival, this bitter drop will remind us to stay balanced.

Why burst crackers on Naraka Chaturdashi?

In the early hours of the morning of Naraka Chaturdashi friends and family get together and burst a few crackers or fireworks. These bright fireworks at this time signify victory. It is said that an evil Narakasura was brought to his end at dawn on this day.

Some versions of this story say that Narakasura was beheaded by Lord Shri Krishna using the Sudarshana Chakra.

Some parts of India also celebrate this day as Kali Chaudas. Where the version of Narakasura’s death takes place at the hands of the powerful godess Kali Maa. Hence, the day is also celebrated as Kali Chaudas.

Of course, over time due to its environmental effect this practice of fireworks has been reduced significantly. Now all we do is minimal, least polluting, very few short burst crackers, maybe a few sparklers, etc. to carry forward the symbolism and tradition.

The most looked forward to breakfast feast- Faraal!

Once the customary fireworks are done, we all gear up for another big indulgence- the typically Maharashtrian Diwali festive breakfast – faraal. (Of course following this breakfast, faraal is served at all times throughout Diwali.) Everybody looks forward to the foods that are prepared specially for Diwali faraal. A large selection of homemade sweets and savouries like ladoos (Check out my Besan Ladoo recipe), chivda, chakli, shankarpala, karanji, spicy shev, barfi, mithai and so much more!

And of course a cup of kadak masala chai to go with it! Sounds perfect for the wintery morning of Diwali!

 

 

DIY Diwali Decorations

Diwali is a festival of lot of DIY projects! Diwali decorations include making aakash kandils, rangoli, diya decoration, mud forts and sumptuous cooking!

Aakash Kandil – Lantern

[Aakash– sky, kandil– lantern]

Aakash kandil is traditionally an oil lamp or lantern lit and hung high outside the home, on terraces or outside windows. After electricity became common, it came to be replaced by electric lights encased in the traditional or modern lanterns. No Diwali decoration is complete without the beautiful, graceful aakash kandil.

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Besan Ladoo Recipe

‘Ladoo’ is a sweet treat often found in Indian households, and specially made on festive or religious occasions. It is usually made with some variant of flour, sugar and ghee. There are hundreds of variants of this staple Indian sweet and its name also varies per region. Each family, region, community, etc. have their own recipe depending mostly on available local or traditional ingredients.

This recipe is for besan ladoo which is a family favourite and always a part of the Diwali festival faraal.

‘Besan’ is Bengal gram flour – is pale, light yellow in colour and slightly sweet, bitter and powdery in taste. It can be coarse or fine – both work well for this recipe. Upon cooking/roasting all of its bitterness goes away and the texture undergoes a lot of change too.

Besan is nutrient rich and gluten-free. It is high in protein, fiber content and minerals like iron, calcium, magnesium, etc. Continue reading “Besan Ladoo Recipe”

Diwali festival

Happy Diwali!

Diwali is here!

Wishing everyone a very Happy, Healthy and Prosperous Diwali!

It is the time to sparkle, dazzle and spread joy and light in every corner!

Diwali is the festival of lights. Literally, ‘Diwali’ or ‘Deepawali’ means ‘deep’= light; (festival) of lights= ‘deepawali’.

Spiritually speaking, the brightness of the light signifies positivity and happiness. And this festival is about creating and experiencing the warmth of the positiveness.

Mythology related to Diwali

Diwali like almost all festivals in India has a religious and mythological relevance. This festival is celebrated to commemorate the victorious return of the great godly ruler Shri Ram and his wife Sita to their kingdom of Ayodhya. King Ram rescued Sita  by defeating Ravan the King of Lanka (present day Sri Lanka) who had taken Sita a hostage against her will in ‘Ashok Vatika in Lanka (a present day botanical garden in Sri Lanka). ( ‘ashok’ / ‘ashoka’ = a kind of tree found in South Asian and Indian sub-continent, ‘vatika’ = garden)  Continue reading “Diwali festival”

Masala Doodh (Spiced Milk) Recipe

Masala Doodh

(Masala- spice; doodh- milk)

This recipe is an indulgence for your senses! Beautiful glowing golden in colour, fragrant spices, sweetness and heart-warming in every sip.

In India it is a part of Kojagiri Purnima celebrations. But, it is perfect for any autumn/winter night to warm and cozy up before bed. It is also very nutritious – rich in minerals, vitamins and healthy fat that help boost immunity and internal well being.

This recipe can be fully customised as per your taste and preferences. The dry ingredients except sugar can be prepared and stored for upto 2 months.

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What is Kojagiri Purnima and the Harvest Moon?

Kojagiri Harvest Moon

The Harvest Moon or Kojagiri Purnima is the first full moon of autumn season in the Northern Hemisphere. This falls around the end of September or beginning of October after the autumn equinox.

When is it in 2018?

The Harvest Moon or Kojagiri Purnima is split over two days the 23rd and 24th of October, 2018.

Why is it called the Harvest Moon?

At the beginning of autumn the moon’s angle with earth is such that it rises or appears in the sky earlier than usual after sunset. This creates a halo of the early glow of the moon in the sky quite soon after the sunlight recedes post sunset. Because of this phenomenon the darkness in the twilight hours is reduced.

Prior to the advent of electricity or electric lights this little early moon light afforded the farmers and folks working outdoors a few extra minutes to gather the harvested crops before darkness fell on those nights. That is how this full moon became the “harvest moon”. Continue reading “What is Kojagiri Purnima and the Harvest Moon?”

What is Dussehra Saraswati Puja/ Pooja?

The festival of Dasara/ Dussehra is celebrated all over India as a festival of new beginnings and triumph of good over evil. It has different interpretations and significance due to diverse cultures but it is an auspicious day throughout India. Aayudha Pooja and Saraswati Pooja is celebrated in the Western and Southern region on the day of Dussehra.

When is Dussehra celebrated?

This auspicious day is the tenth day of the Indian lunar calendar month of Ashwin and falls on the day immediately following the nine days of Navratri.

Dasara is also called Vijaya-dashami (vijaya means victory). It is one of the three and a half most auspicious days of the entire Hindu calendar. Important projects and new ventures are very often initiated on this day because a good enterprise started on Dussehra will be successful.

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